Shift with Alexandra

Industry Crew: Summer Shred Series

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Industry Crew: Summer Shred Series

🔥 INDUSTRY RESET: Get Your Summer Body Back (Without Burning Out)

For the ones who work late, sleep late… and are ready to feel like themselves again.

Let’s be real…

You’re:

  • Saying you’ll “start next week”

  • Watching your energy drop and your body feel… off

And summer is coming.

Fast.


☀️ This Isn’t Just About a “Beach Body”

It’s about walking into your shift feeling:

  • Confident in your body

  • Energized instead of drained

  • Clear instead of foggy

  • Strong instead of sluggish

Because when you feel good in your body…
you show up differently everywhere.


⚡ Built for the Industry Lifestyle

This isn’t a 6am grind.

This is designed for you.

Late nights? No problem.
We train midday when your body actually needs it most.

📅 Your Weekly Reset Schedule:

  • Monday – 11:00 AM

  • Tuesday – 12:30 PM

  • Wednesday – 11:00 AM

  • Thursday – 12:30 PM

⏱ 45 minutes. In and out. No excuses.

📍 Location:
Keys Conscious Collective

✔ Mats + equipment provided
✔ Just show up


🔥 Why This Works (Fast Results, Not Guesswork)

You don’t need more random workouts.

You need structure + consistency.

Here’s what we’re doing:

Strength + Pilates + Sculpt + Yoga + Myofascial Release

→ Burn fat
→ Build lean muscle
→ Tighten + tone
→ Release tension (yes… your hips + back will thank you)
→ Boost energy instead of draining it

This is how your body actually changes in 4 weeks.


💥 The Real Win (Energy + Confidence)

Imagine this:

  • You wake up and don’t feel wrecked

  • You put your clothes on and actually like how you look

  • You’re not hiding behind oversized fits at work

  • You feel alive again

That’s what we’re building.


👑 The Identity Shift (This Is the Part People Notice)

At the end of these 4 weeks…

You’re not the one saying:
“I’m so tired, I’ll start later.”

You’re the one who:

  • Trains even after late nights

  • Has discipline without forcing it

  • Looks good, feels good, knows it

You walk into your shift with a different energy.

People feel that.

Tips go up. Confidence goes up. Everything shifts.


⚠️ Real Talk

If you:

  • Skip classes

  • Only come when you “feel like it”

  • Treat this like a maybe

You won’t get the result.

But if you lock in for 4 weeks?

Your body will change.
Your energy will change.
Your confidence will change.


💸 Investment

$115 total (including taxes & fees)

That’s:

  • 16 classes

  • ~$7 per class

For your summer body reset


🚀 Your Only Job

Show up.

Even when you’re tired.
Especially when you’re tired.

That’s when this works the most.


🔥 Final Truth

You don’t need more time.

You need a decision.

Summer is coming either way.


👉 Lock your spot. Show up for 4 weeks. Walk into summer different.

$115
Total due $115

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